Week 10, Help Yourself

We have looked at how to set your boundaries, we have looked at why this is important. We have also looked at making a list of things that annoy you, and removing them one by one. We have also looked at how to raise your standards and last week we took for us the fact that all things can be turned to be a good thing.

So, having done all this, it is great to be in this place. People do not do things you do not like to you and you do not do things that you do not like any longer either. This is a great place to be, and even things that you earlier would say was not so nice, are all now feeling great, because you have learned that all things are happening for something good. Can you imagine anything that is missing?

Yes, one thing. You need something to look forward to every day. What can it be? It can be anything you like. In fact, it better be something you like. Like for me, it is feeding the fish. It is really nice to feed the fish and see them enjoying the food. They are really great and entertaining to look at them when they get food.

Another thing that is great is my chess games. I get to play chess every day. I enjoy life, it is great to be able to sit and play chess every day. It is good to see the game evolve. It is wonderful to get the feeling that you get when you bring home the win, and the rating keep shooting in the roof. It is so wonderful to see the result of the chess games I play. We will see, at present the games are shooting to a new record level. I am so proud, I am now at 2237 at present. It makes me happy to see that the rating is above where it ever has been before.

Another thing to look forward to is to travel somewhere. In October I will travel if the Covid 19 allows me to fly. I am so happy to get the chance to travel. Can you imagine anything to look forward to more than flying? Especesially as I am a traveller? I love flying, I love travelling, I love driving, no matter what I do, I love travelling full stop.

In the past I have used things like making my kitchen look great or clean. I have used the fact that I could get out of bed. I could look forward to reading the book I should read. It does not matter what you think the thing to look forward to is. You can use whatever you like. Anything you can look forward too, and be excited about. Go for it.

Look forward to it, and feel the change of every day.

All the best all,
John Eide
Life Coach

Author: CoachEide

I am a Life Coach, I live in Norway now, have been a teacher, lecturer, academic leader, worked in Banking, and in Call Center. Now I am sick, and had to slow down, so now I do my business over the internet mostly.

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